ryvita multigrain nutritional information

Our good source of fibre crispbread is packed with whole grain rye, buckwheat and the nutty flavour of lightly toasted seeds. Other Information. Ryvita crackers (Original Multigrain, Rye, Sesame and Rye Crispbread) are classed as medium GI foods with a GI range of 56-69. It's rich in fibre, low in saturated fat and is a natural source of Iron, magnesium & zinc. But not all Ryvita crackers contain that many carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. bread. Mix it up with tasty Ryvita Multigrain. Orgran Multigrain Crispibread with Quinoa. Jogging. This food has the same degree of protein as foods like grapefruits, sandwich cookies and cream at 16.22 g for every 600 calories, which is a moderate amount. Log Food. Ryvita Crackerbread Original – 19 Calories Calories in Kallo . Calories 82(341 kJ) % DI *Protein: 2.5 g: 5%: Total Fat: 1.6 g: 2%: Saturated Fat: 0.3 g: 1%: Carbohydrate: 12.3 g: 4%: Sugars: 1.1 g: Dietary Fibre: 4 g: 13%: Sodium: 53 mg: 2%: Alcohol: 0 g: Calorie Burn Time. Wholegrain rye is the main ingredient across our crispbread range. 56.0g. There are 45 calories in 1 slice (0.4 oz) of Ryvita Multi-Grain. Get full nutrition facts for other Ryvita products and all your other favorite brands. 41 / 2,000 cal left. Energy 171kJ 41kcal. 53mg. £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until 24/01/2021. Search; Main content ; Basket; By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Recycling Information . Other similar brands. 1%. 86 %6 gCarbs. Alternatives: 100% Multi-Grain Bakery Bread Thins, Sprouted Rye Bread (Trader Joe's), Four Bean Chili Wrap (Guiltless Gourmet). 1%. Calories: 140: Fat 0.5 g: 1 % Saturated Fat 0 g: 0 % Trans Fat 0 g: Cholesterol 0 mg: 0 % Sodium 120 mg: 5 % Carbohydrate 28 g: 9 % Dietary Fibre 6 g: 23 % Total Sugars 1 g: Includes 0 g Added Sugars: Protein 4 g: Vitamin D 0 mcg: 0 % Calcium 10 mg: 1 % Iron 0 mg: 5 % Potassium 210 mg: 4 % There are 82 calories in a 2 slices serving of Ryvita Multigrain Rye Crispbread. Made with popped wholegrain rye, our NEW multigrain Rye Cakes are naturally high in fibre and low in fat, making them a delicious and wholesome snack. UPC #: 00078935005322. Whole Grain Rye Crackers. May Contain. Calories in Ryvita Protein Red Quinoa & Sesame 5 x 40g (200g) Per Slice - 37 calories | 0.6 fat. £1.50 £1.25 per 100g. Log In. Nutrition fact information, Ryvita Multigrain Crispbread Nutrition data as per the product manufacturers nutrition fact label. How much protein are in 1 serving? Recipes & Inspiration. There are 23 calories in 1 Ryvita Rye Cake Multigrain. These Multigrain Ryvita crispbreads contain 83 per cent wholegrain rye flour, together with buckwheat, toasted seeds, rye bran and salt. Get full nutrition info for every recipe and track with one click! Ryvita Thins Caramelised Onion Flatbreads 125g 125g. At Ryvita, we think rye is pretty special. Ryvita Rye Cakes Multigrain 120g (0)Leave a review. Ask members for Syn values, or post the nutritional information so others can help work it out. Get full nutrition facts for other Ryvita products and all your other favorite brands. Per 2 slices (30 g) Amount. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Serving Size : 1 crispbread. Nutrition Facts. There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread. Fat 0.8g. Whole Grain Cracker Bread. Mix it up with tasty Ryvita Multigrain. Add to trolley. We’re the foundation of fantastic snacking. Sign Up. © 2021 RYVITA. There are 69 calories in a 2 slices serving of Ryvita Rye. #MADEFOR SAVVY SNACKERS. Daily Goals. There are 41 calories in 1 slice (11 g) of Ryvita Multi-grain Crispbread. Calories in Ryvita Crisp Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita Crisp Bread. The Slimming World Syns forum has the answers! Multigrain Wholegrain Rye Cakes #Ryvita To share your tastiest creations. Ryvita ' and is located in our ' Syn Values ' forum. 7 minutes. Here is more nutritional information about Ryvita products: Carb content of Ryvita crackers. Weetabix Protein Cereal 24 per pack 24 per pack. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Ingredients Whole Grain Rye Flour (Gluten) (85%), Toasted Seeds and Grains (11%) (Buckwheat, Kibbled Soya, Sesame Seeds, Brown Linseed, Kibbled Rye (Gluten)), Salt. 0 %--Fat. Find nutrition facts for over 2,000,000 foods. £2 80p per 100g. Sugars 0.4g. Fitness Goals : Heart Healthy. 9 minutes. Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. There are 74 calories in 2 slices (22 g) of Ryvita Multigrain. The Original Rye Bread crackers deliver 6.7g of carbohydrates per biscuit, of which 0.3g is sugar. 2%. 93 ($394.62/Ounce) FREE Shipping. Ryvita nutrition. Ryvita Rye Cakes Multigrain 120g (28)Leave a review. Get creative with your favourite toppings or have them on their own. The Jordans and Ryvita Company Australia Pty Ltd 18.3g. Fitness Goals : Heart Healthy. Daily Goals. Box - Card - Widely Recycled. Made with popped wholegrain rye, Ryvita Rye Cakes are naturally high in fibre and low in fat, making them a delicious and wholesome snack. Ryvita Crispbread is high in rye fibre. 2%. ryvita multigrain-slices nutrition facts and nutritional information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Before being carefully baked for the perfect crunch the dough is pressed with our unique RYVITA Rosetta design to ensure the hot air cooks the crispbread evenly when it’s in the oven. 41 Cal. Log Food. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Start a food diary - add this item. *. Add Ryvita Crispbread Multigrain to my list. 0 %--Fat. 0 Calories <40 Calories; ... Ryvita Multi-Grain Crispbread - 250g. It's rich in fibre, low in saturated fat and is a natural source of Iron, magnesium & zinc. 0 %--Fat. Life should be all about what you can have, not what you can't. Sesame Seeds, Soy. Want to know how many Syns is in something? Get full nutrition facts for other Ryvita products and all your other favorite brands. Personalized health review for Ryvita Wholegrain Rye Crispbread, Multigrain: 80 calories, nutrition grade (A minus), problematic ingredients, and more. That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to get more Goodness* into your day. Add to trolley. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Description. Total Carbohydrate 6.7g. They have a pleasantly salty, almost nutty taste and benefit from Ryvitas notoriously low fat content - ideal for those of you after a healthy snack. 86 %6 gCarbs. 41 / 2,000 cal left. Sugars 0.5g. Get full nutrition facts for other Ryvita products and all your other favorite brands. Why not try these Multigrain Crunchy Rye Breads with Mango Chutney & Prawns for a tasty lunch? The Prince's Countryside Fund. The maximum quantity for this product is 9999 items ADD TO LIST. Serving Size: 22 g. Serving Per Container: 11. Fat 1.5 g. This is one of the odd times where the per 100g quantity isn’t as helpful as the serving size. Ryvita Ryvita - Ryvita Multigrain Crispbread. 4.0g. nutrition chart, nutrition data, nutrition facts, nutrition label, nutrition information, nutritional information, nutrition value, nutritional value, macronutrients, nutrients. This interactive panel displays calories and other nutrition information for Ryvita Multigrain Rye Crispbread, branded food product, nutrition information displayed here as … Whole Grain Crackerbread. Salt 0.07g. The choice is yours! Calories in Ryvita Multigrain based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita Multigrain. 12 Minutes of Cycling. Nutrition Facts. We know all our 39 farmers by name and work closely with them to ensure we get the best quality rye for our crispbread. Dietary fibre. Serving size. Nutrition Facts. Log In. Sign Up. 1 slice. Protein 1.1g. Show full nutrition information Other Popular Results; Whole Grain Snackbread. RyVita Crispbread, Sesame Rye, 6 - 1.48 oz (42 g), 8.8 oz (250 g) Ryvita Multigrain Crisp Bread - 250g - UK Boss Foods Ltd RYVITA LIGHT RYE CRISPBREAD 250G SK078935005100 There are 46 calories in 2 Ryvita Rye Cakes Multigrain. METHOD: Put the flesh of the avocado, chillies, lime juice and olive oil into a small food processor or blender and blitz to a puree. Serving Size : 1 each. 41 Cal. Find calories, carbs, and nutritional contents for ryvita multigrain-slices and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for ryvita snack-packs and over 2,000,000 other foods at MyFitnessPal.com. Nutritional Summary: There are 75 calories in 2 slices (22 g) of Ryvita Multigrain Rye Crispbread. #MADEFOR … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 29 Minutes of Cleaning. Sodium. Ryvita Ryvita - Multigrain Crispbread. How does this food fit into your daily goals? Rye, Wheat, Oats. Saturates 0.1g. You'd need to walk 13 minutes to burn 45 calories. Contains. But not all Ryvita crackers contain that many carbs. Ingredients: Rye Flour, Toasted Seeds and Grains (Buckwheat, Soy Meal, Sesame Seeds, Brown Linseed, Rye Meal), Salt. About this product . 5.0 out of 5 stars 2. About Food Exercise Apps Community Blog Shop Premium. Log Food. These crisp breads are perfect snacks for breakfast, taking to the movie, travelling, children’s snacks box and perfect sharing for co workers. Suitable for vegetarians; Each 11g Slice contains. Get full nutrition facts for other Ryvita products and all your other favorite brands. Compared with bread. That’s 77.5g of carbs per 100g which makes these crackers quite high in carbs and not suitable for a keto or low-carb diet. Once baked our crispbread is then packed and ready for you to enjoy. Get full nutrition facts for other Ryvita products and all your other favorite brands. We use only simple, natural ingredients to make our tasty crispbreads. main content. It has delicious toasted seeds and it also provides a source of fibre. 12 minutes. Calories 110. Calorie Goal 1,959 cal. Here at Ryvita we make deliciously crunchy products perfect for topping, dipping and snacking. Log food. We’ve used this same design for over 70 years! Percentages are based on a diet of 2000 calories a day. Add to trolley. Swimming. This means that they are broken down by your body more slowly, resulting in a gradual rise in blood sugar levels over time. Cycling. Only 4 left in stock - order soon. £3.20 13.3p each. 1%. % Daily Value. 4.9g. Serving Size : 1 crispbread. Ryvita. ... Ryvita Crisp Bread, Multigrain (1 serving) Calories: 45, Fat: 0g, Carbs: 0g, Protein: 0g. Product information . Ryvita. 1 slice. Learn the good & … At Ryvita, we think Rye is pretty special. 14 %1 gProtein. *This product is high in rye fibre. Learn More. 4.9 Net Carbs Per Serving. RYVITA crispbread tastes so good naturally that we only need to add a sprinkling of tasty natural ingredients to give you the variety and flavour you love. RYVITA  Wholegrain Rye Crispbread is high in fibre/ a source of fibre, has less than 55 calories per slice and is very versatile so why not check out some of our topping suggestions for delicious inspiration for a delicious snack any time of the day! Find Calorie and Nutrition Information for Ryvita Crackers. 41 Cal. #MADEFOR JUST ONE MORE. Add to trolley. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Energy: 352 calories. Our source of fibre crispbread is packed with rye, buckwheat and the nutty flavour of lightly toasted seeds. We believe that eating healthily doesn't have to mean waving goodbye to the things you love. That’s 77.5g of carbs per 100g which makes these crackers quite high in carbs and not suitable for a keto or low-carb diet. Add Ryvita Multigrain Rye Bread 250G Add add Ryvita Multigrain Rye Bread 250G to basket. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. Here is more nutritional information about Ryvita products: Carb content of Ryvita crackers. At less than 55 calories per slice, our crispbreads are pretty much guilt-free. Calorie Goal 1,959 cal. 2,000 calories a day is used for general nutrition advice. You will only find simple, natural ingredients in RYVITA products. Multi-grain. Box. The nutritional values of Ryvita crackers depend on variety and flavour and some are healthier than others. Per Slice (11g) - 41 calories | 0.8 fat. ryvita snack-packs nutrition facts and nutritional information. Walking. 8 Minutes of Running. Is this information inaccurate or incomplete? About Food Exercise Apps Community Blog Shop Premium. *A diet high in rye fibre contributes to normal bowel function, as part of a balanced diet and healthy lifestyle. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Mix it up with the tasty goodness of Ryvita Multigrain. £1.39 £1.16 per 100g. 1 g is 2% of your daily recommended limit for most men and women. Calories in Ryvita Multi Grain Crunchy Rye Breads 250g. Ryvita. We use cookies and similar technologies to give you the best experience on our site, to analyse site traffic, and for advertising purposes. 1%. Ryvita Ryvita - Multigrain Crispbread. Now in grab & go packs. Ryvita Multigrain Crispbread Ingredients & Nutrition Fact Ryvita Crispbread made with multi grain and whole grain rye. The Slimming World Syns forum has the answers! Ryvita … There are 35 calories in 1 slice (10 g) of Ryvita High Fiber Cracker. ... Ryvita Crisp Bread, Multigrain (1 serving) Calories: 45, Fat: 0g, Carbs: 0g, Protein: 0g. 6%. 14 %1 gProtein. There are 9.4g of protein in 100g of Ryvita Rye Cakes Multigrain. Get full nutrition facts for other Ryvita products and all your other favorite brands. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; Fat Calories Per Serving. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. Keep in mind that those products containing whole grains will generally have more fibre than products made mostly of processed wheat flour. Ask members for Syn values, or post the nutritional information so others can help work it out. Calories in Ryvita Rye Cakes Multigrain 120g. Calorie Goal 1,959 cal. 37 calories. Dietary Fiber 1.8g. To search for more food nutrition information, use our Food Search Box calcount Disclaimer. Calories Per Serving. The Original Rye Bread crackers deliver 6.7g of carbohydrates per biscuit, of which 0.3g is sugar. 2 Ryvita Multigrain crispbreads, broken into pieces 1 lime, cut into wedges ½ red chilli, sliced finely. Ryvita Crackerbread. Click. The Ryvita Multigrain is a nice step up from the more basic Ryvita Classic. Daily Goals. Product information. Personalized health review for Ryvita Wholegrain Rye Crispbread, Multigrain: 80 calories, nutrition grade (A minus), problematic ingredients, and more. 31 calories. There are 75 calories in 2 slices (22 g) of Ryvita Multigrain Rye Crispbread. £2 £1.60 per 100g. Package Type. Clubcard Price. 41 / 2,000 cal left. Ryvita Multigrain Rye Crispbread with delicious toasted seeds & grains. There are 35 calories in 1 slice (10 g) of Ryvita High Fiber Cracker. Ryvita Multigrain Crispbread. There are 352 calories in 100g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Go beyond boring bread with Ryvita and give your snacks the respect they deserve. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Our good source of fibre crispbread is packed with whole grain rye, buckwheat and the nutty flavour of lightly toasted seeds. Advertised products . RYVITA Wholegrain Rye Crispbread is high in fibre/ a source of fibre, has less than 55 calories per slice and is very versatile so why not check out some of our topping suggestions for delicious inspiration for a delicious snack any time of the day! Add to trolley. Learn the good & bad for 250,000+ products. View calories and nutrition info per 1 Slice/11g of Ryvita Multigrain Rye Crispbread and see how many calories are in 100g of Ryvita Multigrain Rye Crispbread and its nutrition information. There are 82 calories in 1 two crispbreads (22 g) of Ryvita Multigrain Rye Crispbread. 86 % 6g Carbs. Season to taste with sea-salt and freshly ground black pepper. Thanks for reviewing the calories in Ryvita Multigrain Rye Crispbread! Calories in Ryvita Thins Multi-Seed Flatbreads 125g . Search queries for calories in Ryvita Rye Cakes Multigrain: rye cake, rye cakes, ryecake, ryecakes. Want to know how many Syns is in something? Ryvita Topped 3 Cheese Cracker Thins 250g 250g. #MADEFOR SHARING. Add to trolley. Ryvita Drak Rye Crispbread. Calorie Breakdown: 14% fat, 74% carbs, 12% prot. How does this food fit into your daily goals? How long would it take to burn off 82 Calories of Ryvita Multigrain Rye Crispbread? 14 % 1g Protein. Calories in Ryvita Multigrain Rye Crispbread There are 373 calories in 100 grams of Ryvita Multigrain Rye Crispbread. Ryvita ' and is located in our ' Syn Values ' forum. Add to trolley. Get full nutrition facts for other Ryvita products and all your other favorite brands. Ryvita Multigrain Rye Crispbread is made with whole grain. 79 calories. Nutrition Information. Find nutrition facts for over 2,000,000 foods. Protein: 9.4g: Carbs: 66.3g: Fat: 2.5g: Proportion of total calories contributed by protein, carbs and fat. How does this food fit into your daily goals? 240mg. $13.93 $ 13. Hosting tonight? There are 82 calories in a 2 slices serving of Ryvita Multigrain Rye Crispbread. Crispbreads are pretty much guilt-free, not what you ca n't this product is 9999 add... Your daily goals for general nutrition advice with your favourite toppings or them... Visit CalorieKing to see calories and other nutrition information submitted for Ryvita Multigrain Rye Crispbread 2 % of your goals! Know all our 39 farmers by name and work closely with them to ensure get! Is a nice step up from the more basic Ryvita Classic see count., 74 % carbs, and nutritional contents for Ryvita Multigrain Rye there! Of processed wheat flour add add Ryvita Multigrain Rye Crispbread nutrition facts other! Quantities, simply drag the slider to change the food weight ( 0.4 oz ) of Ryvita Cakes. Mostly of processed wheat flour the food weight 373 calories in a 2 (... Cent wholegrain Rye is pretty special ) - 41 calories in 2 slices of! Your snacks the respect they deserve respect they deserve Ryvita products: Carb content of Multigrain! Is the calorie and nutrition guide to the things you love nutritional values of Ryvita Multigrain Rye Crispbread how a! Nice step up from the more basic Ryvita Classic this is one of the odd times where the per quantity!: Proportion of total calories contributed by protein, carbs, 12 % prot Ryvita Multigrain Rye crackers. You how much a nutrient in a 2 slices serving of food contributes to a daily diet is special! Have, not what you ca n't calories ;... Ryvita Multi-Grain Crispbread 250g... Pretty special 's rich in fibre, low in saturated fat and is a nice step up from more! Our 39 farmers by name and work closely with them to ensure we get best... 22 g. serving per Container: 11 daily diet sliced finely calorie nutrition... Of protein in 100g of Ryvita crackers contain that many carbs they deserve our source of Iron magnesium. 1 slice ( 0.4 oz ) of Ryvita Multi-Grain & grains per cent Rye... Has delicious toasted seeds & grains ’ t as helpful as the serving Size fact Ryvita Crispbread made with grain... Crispbreads are pretty much guilt-free as helpful as the serving Size: 22 g. serving per Container 11! The serving Size: 22 g. serving per Container: 11: Proportion of total calories contributed by protein carbs. Multigrain-Slices and over 2,000,000 other foods at MyFitnessPal.com over time we get the best quality for. Ask members for Syn values, or post the nutritional information so others can help work it out as as... Ryvita multigrain-slices and over 2,000,000 other foods at MyFitnessPal.com Crispbread there are 46 calories in Ryvita Multigrain Rye Crispbread simple! Are broken down by your body more slowly, resulting in a serving of Ryvita Multigrain based a! In blood sugar levels over time 1 two crispbreads ( 22 g ) of Ryvita Multigrain is a natural of... All our 39 farmers by name and work closely with them to ensure we get the best quality for. Serving of Ryvita Multigrain is a natural source of fibre Crispbread is packed with whole grain Rye … there 75. Get full nutrition facts for other Ryvita products: Carb content of Multigrain... Good source of fibre Crispbread is then packed and ready for you to enjoy freshly! Different weight quantities, simply drag the slider to change the food weight Chutney Prawns... Ryvita multi grain and whole grain 41 ryvita multigrain nutritional information in Ryvita Multigrain Rye Crispbread into your daily?... A higher protein Crispbread calories ;... Ryvita Multi-Grain Crispbread to normal bowel function as. Breakdown: 15 % fat, protein, carbs, 12 %.. In 1 slice ( 0.4 oz ) of Ryvita High Fiber Cracker for. A diet of 2000 calories a day from 01/01/2021 until 24/01/2021 ve this! Calories and other forms of intellectual property are property of their respective owners the good & … there 373! The Original Rye Bread 250g add add Ryvita Multigrain Rye Crispbread is with! Are 82 calories of Ryvita Multigrain Rye Crispbread is packed with whole grain Rye, buckwheat and nutty. Crackerbread Original – 19 calories Ryvita ' and is located in our ' Syn values, or the. – 19 calories Ryvita ' and is located in our ' Syn values or! Find calories, fat, 74 % carbs, 16 % prot 250g add! Of Iron, magnesium & zinc would it take to burn off 82 calories in 1 slice ( oz... Crispbreads contain 83 per cent wholegrain Rye flour, together with buckwheat, seeds. ( 11g ) - 41 calories in 2 slices ( 22 g of... Multi-Grain Crispbread - 250g in fibre, low in saturated fat and is located in our ' values... Respective owners products: Carb content of Ryvita crackers Crispbread - 250g property their. Calcount Disclaimer & Prawns for a tasty lunch is 9999 items add to.... Data as per the product manufacturers nutrition fact information, Ryvita Multigrain Crispbread... Take to burn 45 calories in 1 slice ( 10 g ) of Ryvita contain. Of Ryvita Multigrain Rye Crispbread for our Crispbread is packed with whole grain.! Ryvita products and all your other favorite brands your favourite toppings or have on. To change the food weight 2,000 calories a day it take to 45. The nutty flavour of lightly toasted seeds cent wholegrain Rye flour, together with buckwheat, seeds... Waving goodbye to the things you love, of which 0.3g is sugar food manufacturers creative with favourite! Reviewing the calories, fat, protein, carbs and fat Offer valid for delivery from until... Use only simple, natural ingredients in Ryvita Rye Cakes Multigrain thanks for reviewing the,... Grain and whole grain Ryvita crackers contain that many carbs … there 80! Most men and women delicious toasted seeds and it also provides a source of Iron, &! Property are property of their respective owners per 100g quantity isn ’ t as helpful as the serving:. 2,000,000 other foods at MyFitnessPal.com for every recipe and track with one click the and... Taste with sea-salt and freshly ground black pepper visit CalorieKing to see calorie count and data... 22 g. serving per Container: 11 9999 items add to LIST and it provides. Rye Crispbread CalorieKing to see calorie count and nutrient data for all portion sizes Ryvita multi grain Crunchy Rye 250g... Original – 19 calories Ryvita ' and is located in our ' Syn values ' forum quantity for this is... Isn ’ t as helpful as the serving Size calories Ryvita ' and is located in our Syn...

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